Nicole Cruz has teamed up with Peak Performance and Relationship Coach Tyler Charlebois to deliver the most comprehensive single mom program ever. In 6 months, transform your body, mind, and relationships to create a life you love.
This isn’t about being fit and happy “for a single mom”. This is your launch pad for manifesting the life of your dreams, with a blueprint designed specifically for the challenges single moms face.
- Comprehensive fitness regimen addressing strength, cardio, and mobility.
- Videos to help you perfect your form and customize each exercise for your fitness level.
- Nutrition regimen, including “food experiments” to find the perfect way of eating for your body.
- Mindfulness practices to manage physical and emotional pain and discomfort throughout daily life.
- Frameworks to help you understand yourself, your romantic interests, and your children like the back of your hand.
- Lessons on how you create your emotions & how to change your triggers & heal traumas.
- Discussions on the principles of parenting and strategies that allow you to influence your kids much more easily.
- Strategies to attract higher quality partners who share what you value.
- Key factors to determine whether your date can be a great match for you long term.
- Daily mini action steps to build your regimen and integrate it into your life step by step. No onslaught of information or drastic overnight changes.
Set yourself up for success. Begin learning the habits of creating a sustainably healthy lifestyle & the basics of healthy relationships.
Month 2: Build
Integrate your new health & fitness regimen into your daily life & create new beliefs that will allow you to succeed in the dating world.
Learn how to customize each exercise for your body, how to reduce your appetite and cravings, and how to manage physical and emotional pain. Heal past trauma from previous relationships. Learn to influence your children much more effectively.
Try a series of “food experiments” to figure out the perfect way of eating for your body. Learn how to incorporate variety into your regimen. Learn dating 101 in the new world of apps, how to date with the time constraints of a single mom, how to set boundaries, and advanced communication skills.
Month 5 :
Create powerful beliefs around dating & relationships. Condition relationship skills until they’re a part of your new identity.
Month 6 :
Eliminate destructive survival patterns & elevate emotional awareness. Make your new lifestyle stick in the long term.
What to Expect
First And Foremost, Expect RESULTS!!!
Moms who follow the Super Busy Mommy regimens – even just 50% – begin seeing results within 2 weeks. They report changes such as:
- Strength gains
- Weight and inches lost
- Increased energy
- Firmer, more visible muscles
- Better focus and mental function
- Improved cardio capacity
- Clearer, tighter, younger looking skin
- Increased agility
- Reduced stretch marks
- Bonding with their kids
Moms who implement Tyler’s peak performance strategies report:
- Laughing at things that used to drive them crazy
- Less tension in their body
- Increased confidence in themselves & in dating
- Attracting better quality partners
- More joy in day to day life with their kids
No equipment or other purchases needed. The nutrition regimen only requires access to a typical supermarket – no special shakes, supplements, or exotic foods required.